The Complete Book of Paleo Cooking
The Complete Book of Paleo Cooking
SKU:978-1-64030-450-5
Why eat Paleo? Because it makes sense! With a focus on simple, wholesome, unprocessed foods, the Paleo diet isn’t just a passing fad—it’s the way we were meant to eat. It’s not really a diet at all; you just eat delicious, grain-free and gluten-free foods, freshly cooked and simply prepared, that will nourish your body and promote good health.
What you will find in The Complete Book of Paleo Cooking:
From hearty soups, stews and stir-fries to satisfying salads, smoothies and slow cooker meals, this is eating the way intended.
What you will find in The Complete Book of Paleo Cooking:
- More than 150 mouthwatering recipes made from whole foods that have little or no processing. Including more than 145 beautiful full-page photos.
- An introduction that offers guidelines to explain what foods to eat on the paleo diet and which ones should be avoided for optimal health.
- Recipes for paleo versions of your favorite condiments and sauces.
- A chapter of paleo slow cooker recipes for convenience, plus a chapter of paleo smoothies to satisfy a sweet tooth with wholesome, natural ingredients.
