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Diet and Fitness Journal

Diet and Fitness Journal

978-1-4508-3766-8

Trim Size
All inclusive health and fitness journal!
Spaces to log:
  • Meals - including nutritional values (proteins, dairy, fiber, carbs, fruit, vegetables)
  • Exercise
  • Mood
  • Energy level
Features:
  • Elastic closure
  • Lightweight
  • Small enough to fit in a mid sized purse
  • 160 pages
     
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