Discover everything that juicing can do for you, with more than 150 refreshing recipes. Includes an extensive introduction that explains the benefits of juicing, from aiding in digestion to boosting energy levels to providing important nutrients and antioxidants and so much more!
This book also provides information about every juicing ingredient from A to Z, including how to select the best fruits and vegetables, how to store them and prepare them for juicing, and the many different nutritional and health benefits of these ingredients.
Juicing is back! More than just a passing fad, juicing is now seen as an integral part of a healthy lifestyle. Most people find it difficult to get the recommended servings of fruits and vegetables every day, but Juicing makes it easy—and delicious!
Includes more than 70 beautiful full-page photographs.
Page Count: 192
Trim Size: 8 X 9 1/4
Binding: CONCEALED SPIRAL
ISBN 13: 978-1-4508-6799-3