The concept of clean eating promotes a balanced diet of fresh produce, whole grains, lean meats, and beans and legumes, along with some dairy products and healthy fats. This book includes 116 fabulous recipes for breakfast, juices & smoothies, salads, soups, snacks & sides, entrées and even fruit desserts that feature whole foods and fresh ingredients.
Clean Eating contains more than 100 fresh and delicious recipes, most accompanied by a color photo. A two-page introduction covers the basics of clean eating and lists which foods to eat and which to avoid.
Page Count: 192
Trim Size: 8 X 9 1/4
ISBN 13: 978-1-68022-193-0